Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

Monday, April 16, 2007

Attachment Parenting 101


I thought I would post about attachment parenting. It is a way of life more than a step to take to lead a healthy life but I have chosen the lifestyle for myself and my daughter and I believe it is a better way physically and emotionally.

What is attachment parenting?
It is a method of parenting that involves close if not constant contact for the first year or so of life and then evolves based on the parents and child's individual situation and needs. This means natural pregnancy, natural childbirth, co-sleeping instead of using cribs, breastfeeding instead of bottles, slings or carriers instead of strollers, elimination communication instead of diapers, genital integrity, and many attached parents also choose to avoid vaccinations and other questionable medical practices.

Dr. Sears coined the phrase attachment parenting and if you are interested in learning more about the specifics of how to practice attachment parenting you probably should visit his site first for a general how-to.

In my experience attachment parenting really makes sense if you think logically and trust your instincts. I like to assume that babies instinctively know what they need. That is why they scream and yell when they are hungry or wet. It is a primitive and effective means of getting their needs met.

So why are we taught to ignore them when they scream from their crib for human contact? Parents get so upset when their babies can only be rocked to sleep. Is this rocket science people? Rock your baby to sleep! Isn't life short? Don't children grow up so fast? Why on earth would I avoid holding my baby if that is what she wants?

Granted some times you need to get things done. That is where the slings come in. As a single mother I have to say that the one thing I could not do without is my sling. I use a New Native sling and after almost two years it is still going strong. When my daughter was young I also used a Baby Bjorn but if I am lucky enough to have another baby I will stick to slings and wraps. The Bjorn was nice but apparently it is damaging for an infants spine to be hung by their crotch and of course it is too hard on your shoulders after only a couple of months. My daughter loved the New Native, it freed up my hands, and was easy on my back. My daughter is 23 months old and still rides happily in the sling. Please go to Dr. Sears site for great information on the benefits of baby wearing.

Then there is breastfeeding. I think that is the cornerstone of attachment parenting. I am just so incredibly grateful that I am still breastfeeding to this day. It gives me an excuse to hold my daughter at least a few times a day and as I mentioned already, I savor her in my arms. I know someday she will be 12 or so and I will get the occasional hug but no more snuggles in my lap. I never want to look back on my life and wish I would have held her more.

Breastfeeding
is also bonding. Make no mistake about it. I think we strengthen our connection each and every time we connect. My daughter is secure and confident not to mention still getting the best nutrition she can possibly get. I do understand that some women absolutely cannot breastfeed. Sometimes it truly doesn't work and I am so sorry for them. I am honestly grateful that it worked out for me because it could have easily gone the other way and I would have stopped after six weeks or so and thought it was normal.

Suffice it to say however that 99% of women can breastfeed successfully. In some European countries like Norway the initial breastfeeding rate is indeed that high. I truly doubt Norwegians have different nipples than Americans. I am not dissing women that bottle feed but I think that many more women would choose to breastfeed if they had all the facts. Even if they had a couple of the facts. Please go to militantbreastfeedingcult.com, kellymom.com, askdrsears.com, lalecheleague.org, or breastfeeding.com before you make the choice to bottle feed. Take a few minutes to get some facts and then do your best.

Breastfeeding, as the cornerstone of attachment parenting makes the decision to co-sleep a no brainer. You can roll over and feed your newborn without sleepy trips to the refrigerator to make a bottle......It made all the difference in the world for my sleep. Yes it is perfectly safe. Visit askdrsears.com for safety precautions. It is actually substantially safer than crib sleeping but that is another post. In addition to being safer and more convenient, it is much more rewarding and cozy than crib sleeping. Am I talking about snuggling with my girl again?? Carpe diem people. Carpe diem.

Breastfeeding and babywearing also go hand in hand because if you are nursing then wearing your baby close to your breast makes sense. Again the sling is much better for this than the Bjorn and affords privacy so you can breastfeed as you walk through the grocery store and not a soul will know.

Breastfeeding and baby wearing also go hand in hand with elimination communication. EC is about recognizing and responding to your babies signals for elimination rather than letting them soil themselves. The benefits are obvious....it is obviously cleaner, substantially cheaper, and of course saves the environment a ton of hazardous waste filled landfill fillers. It is amazingly easy. I read about it online when my daughter was about a month old and could not believe it. I thought it was a joke. The basic jist is to hold your newborn over a bowl or sink and make a psssss sound and they will pee. Its insane but it works. Now think about it. Is it really that insane? What do natives in other countries do? Disposable diapers are a relatively new invention. Have babies always sat in their own filth or is there a better way?

I have to admit that I did EC part time which many parents do. I still use diapers but only as a backup. My daughter has always known what to do on the potty. She used the Baby Bjorn little potty and could sit up at a few months old (long before she could sit up on her own) so she loved being able to sit up and play (and not in a dirty diaper). If I get the opportunity to do it again I will go totally diaper free now that I know how easy it is and how wonderful.

Attachment parenting also usually involves natural childbirth which unfortunately I did not have. In fact had a rather horrific medically induced birth that went awry and I am still suffering the consequences. Again....if I am fortunate enough to do it over I will have my child at home, alone, without the interference of people who do not have my or my child's best interest at heart.

I did and do practice infant massage and infant sign language (even though my daughter can no longer qualify as an infant). She is now asking for her own massages and signing has been such a wonderful gift of communication for all of us.

Attachment parenting is really about respect. Respecting your child. Respecting who he or she is and their needs and their opinions. Even a one day old baby deserves respect, kindness, and consideration. I think detached parents have to detach emotionally to a certain extent just to be able to ignore their child's pleas for contact. I am so fortunate that I found a better way in time.

Peace to all.
SL

Sunday, March 25, 2007

Zen Living in a Toxic World


My daughter went with my parents to a family reunion today. I chose not to go. Why? Because I am antisocial? Not really.

I am so tired of the fight to be healthy and eat healthy. It seems that my daughter and I are not just dancing to a different drummer but are dancing to a monkey and an accordion.

I know this family reunion will consist of cakes, cookies, ice cream, and M&Ms. Of course the main course will be something like roast beef and who knows what else. Do we eat any of that? No. Nothing.

I would have to bring my own food if we want to eat. Normally I just sit there and watch other people eat while they eye me up and down like I am some kind of weirdo outsider. I mean seriously, who doesn't eat meat, dairy, & desserts in the Midwest?

Please do not get me wrong. My extended family is very nice. I am sure they feel they are serving the finest cuisine. I just do not eat it. I go to great lengths to only feed myself and my daughter items that originated from the ground (for the most part).

Its truly like pushing a boulder uphill. I am tired of it. So I decided not to attend. I have the pressures at work of avoiding cake and ice cream every time someone has a birthday. Again, they look at me like I am not a team player if I do not show up for the "party" or if I sneak out of the room when they start passing out the garbage.

I truly believe that the standard American diet is total garbage. Its poison. It is no more a "treat" than if they passed out a cigarette or some heroin for every birthday party.

Today I gave up a little bit. I have never been away from my daughter other than to go to work since the day she was born but today I do not even care. I just do not want to fight today quite frankly I am not happy about it but what can I do? I am going to let my parents shovel poison into my daughters mouth all day....she will miss her nap....and I don't have to deal with it until she gets home.

Yes, yes there is a point to all of this rambling. I get depressed. I get sick of fighting. I think that sometimes it would be so much easier to go with the flow and just eat McNuggets or some other toxic garbage and let my daughter drink soda and just smile and laugh and forget the battle.

Does it matter if we die at 60 or 90? Does our quality of life matter? Yes it does. So then I get angry. Its really quite stressful. I don't have one single solitary friend in the town where I live because I have absolutely nothing in common with anyone here (that I can find) so I am going this battle alone. It is a daily battle and I have no support whatsoever.

Again...whats my point? My point is that I have to find a balance so I can smile and laugh and still try to dance to my monkey with the accordion. I have to get to the point where I just don't care what other people think, while simultaneously refusing to judge others for their decisions. I have to resign myself to hunting and gathering for organic fresh produce just like caveman days. I might even have to grow my own. In resigning myself to this way of life hopefully I can lose the stress and happily announce to the world that "this is the way we live and if you don't like it, you can go..(fill in whatever you like here).

Peace out.
Sheryl

Tuesday, March 20, 2007

The Day Care Conundrum

Today was my daughters first day of day care. Any one that has visited my site or read anything about me knows that I am a firm believer in attachment parenting. I think babies belong with their relatives, especially when they are young.

Is that realistic in today's world? No, of course not. That as we know is the theme of this blog. It doesn't make it any less depressing for me however. My daughter is 22 months old and spent almost 24 hours a day with me for the first 18 months of her life.

The last couple of months she has spent with grandpa and grandma after I went back to work full time. We both made that adjustment better than expected although she is still not sleeping during the day without me. (what kind of toddler cant take naps)

Needless to say, it has been relatively painless until today. Now I have more of the guilt that working mothers (and fathers?) are supposed to feel. My poor baby was stuck with strangers for five hours which is a pretty big chunk of time for a two year old.

She clung to her little stuffed kitty the entire time. According to the day care providers she was crying most of the day. She was sobbing all by herself in a room when I walked up. Nice. It totally breaks my heart.

To add insult to injury it is apparently going to take a lightning bolt to get these people to give her the food I send along. They think their food is good enough (and for them I am sure it is) and they don't want the other kids to want my daughters food. They feed these kids everything I am opposed to. Milk and cookies. Green jello with marshmallows. Is it too much to ask to feed them something that grew out of the ground? Unless you can show me a cracker tree I would rather not feed that to my daughter for a zillion reasons.

They wont allow me to send along a fruit and a vegetable. That is apparently an unacceptable snack by government standards. You have just got to be kidding me. And I think pasteurized, homogenized cows milk is nothing short of poison and in order to keep it away from my daughter I have to sign forms stating that she is allergic to it.

In addition, the facility is blatantly Christian. Fun. Its not that I am opposed to teaching my baby about religion.......Different people believe in different things just like different people speak different languages...nothing better or worse about one or the other kind of thing. But I am adamantly opposed to teaching her that one religion is the right one.

So I have to teach her that the food they feed her is wrong, the songs they sing are wrong, and the way they believe is wrong?? All that on top of the fact that she feels abandoned and alone except for her stuffed kitty.

Do I have a choice? Believe it or not it is a large, clean facility with a ton of happy kids and it is an excellent learning environment with wooden toys, small animals, pretend toys, and much more. They do not allow violent or sexist toys, they have daily outdoor time, and they do not exercise corporal punishment of any kind whatsoever. It is actually a wonderful facility by day care standards adequately staffed with what appear to be kind and concerned ladies.

So no, I actually do not have a choice with regard to a different facility because the other ones pale in comparison. Do I have a choice about day care at all? Not really. I cant afford a nanny and even if I could I don't think it would be fair to deprive my only child of the playmates she craves.

My only choice is to work part time or not at all. Like the title of the blog says, its the day care conundrum. Choose to be a poor stay at home mom or make a reasonable living and pay strangers to raise your child. What a great direction for my family's life to be taking.

Peace out.
SL

Saturday, February 10, 2007

More about my quest for a natural life

This blog is about the steps I want to take to try to become as healthy as I can be. They are not really resolutions and they are not things that I have tried and failed at before like some people who go on a diet every January 1st.

These are either products, services, or lifestyle changes that I have read about and I believe have merit, but time and money have prevented me from trying them all at once. And quite frankly I think trying them all at once would be absolutely impossible as well as incredibly frustrating so I think any benefit gained would be lost when I threw the towel in and went out for chicken wings.

So I am just going to make a rough list and I will come back to the master list frequently to update the order in which I am going to take on a new projects, or to provide links if you are interested in more information about what I am doing or how to try these things for yourself.

I was hoping to implement a few of these items every month in 2007 but money precluded me from trying as many as I wanted to in January so I am a little behind schedule. I will figure out a system to mark up the ones I have already implemented so you can track my schedule.

I am aware that my list may seem a little daunting and lots of people will think I am a total kook (I dont really care). I am only going to do what is comfortable for me. If I find anything too convenient then I am going to give it up. I just dont have time in my day. Everything needs to be as seamless as possible.

I think this list will probably extend well past 2007 but again this project isnt to stress me out or make me uncomfortable. I am trying these things to improve my health but only if I am able to implement them painlessly into my modern lifestyle.

I welcome your comments or suggestions.


Things I am currently doing :

  • I eat (and so does my 20 month old daughter) tons of fruit and a fair amount of vegetablesWe never drink tap water (but we do bathe in it)
  • We never eat or drink anything from a microwave
  • We believe in a raw-living diet and I try to eat as much raw, organic as possible
  • I still breastfeed, cosleep, and wear my daughter in a sling. I will do the first two as long as she wants and the last as long as I can.
  • I try to do yoga in the mornings and pilates at night but I end up doing yoga about every other morning and pilates once or twice a week
  • I never ever drink soda (and will not let my daughter touch the stuff)

My current struggles & issues:

I have tons of mercury fillings which I desperately want out. I was poisoned with Pitocin (laced with Thimerosol) during my daughters birth and have an excess of mercury in my system which i will blog about more than you probably want to hear. Much of this program is to detox my system

I have experienced rapid and accelerated aging and discoloration in my face due to the chronic mercury toxicity. I have sagging in my jaws and my eyelids only in the last year but it is very noticeable. I have tried all sorts of things and while I think the real answer lies in mercury removal, I will continue to experiment with diet, vitamins, & minerals.

I want to have another child but cannot while I am toxic.


Wednesday, February 7, 2007

Steps I am Taking for a Healthy Organic Life

THE LIST
?= why
P= Related Posts
Stage 1
(?) (P) Give up meat (except fish, dairy, & eggs)
(?) (P) Daily Smoothie
Breastfeeding
Cosleeping
Babywearing
Incorporate raw fruits/veggies
No microwaved food or drink
Give up soda
Yoga
Sleep 8 hours a night in total darkness

Full moon light
Give up fried foods
Natural deoderant

Stage 2
Vitamineral Green
Norwegian Cod Liver Oil
Flax Seed Organic
Operation Hydration
Grow Wheatgrass
Juice my Wheatgrass


Stage 3
Facial Toning Exercises
Switch to raw dairy
Give up processed/refined sugar
Light Therapy Device
Urban Rebounding
daily salad
vitamins & supplements
Alpha Lipoic Acid, Vit C Ester, DMAE

Stage 4
Sauna
Chiropractic therapy
Plant therapy
Feng Shui
Wild Alaskan Salmon & oil
Running
Probiotics
Organic, natural dental products
Organic cosmetics

Stage 5
Give up pasta
Juicing
Coconut Oil
Tai Chi
Daily Soup
Only organic bath products
Shower& bath filters
Fasting

Stage 6
Give up bread
Only organic cosmetics
Intestinal cleansing
Drinking water filters
Grow my own veggies
Music therapy

Stage 7
No packaged food at all
Fresh raw eggs
seaweed, algae, chlorella
volunteer
more organic clothing (all is not possible)
organic home cleaning products
Clay baths

Stage 8
Oils
Raw honey
Yoga
Sprouts
Magnetic bedding & jewelry
No grains, wheat, or soy
Only organic coffees & teas

Stage 9
Nuts
Dehydrate food
Berries
Only organic produce
Daily meditation/breathing exercises

Stage 10
Massage therapy
Grape seeds
Grow herbs & aloe
Homeopath
Only natural first aid kit
Garlic/cilantro

Stage 11
Only Penta water
Only organic wine
Organic pet food
Swimming
Dry brushing
Vinegars/Apple Cider Vinegar

Stage 12
whole foods
Acupuncture
Reflexology
Support group/friends
Dental health
Hydrogen Peroxide

Stage 13
Fermenting
Miso
Fresh Flowers
Himalayan sea salt & salt lamps