Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts

Sunday, April 29, 2007

Wheatgrass


I bought a wheatgrass kit about three months ago. I was so excited to grow my own grass and juice it for my morning smoothie. I imagined zen like thin planters of perfectly grown grass strategically hung in planters on a blank wall or even lined up down the center of my table. When I received the kit I realized that growing my wheatgrass was not going to be pretty.

I also realized that growing my own wheatgrass was going to take a bit of effort and if you have read my other posts you realize that my time has been extremely limited as a single mom with a toddler, four cats, and a full time job.

I opened the kit around Valentines day and found five or so large (probably 3 ft long by 1 1/2 ft wide) trays with holes in the bottom (hello dirt!). The kit also contained a few bags of compost and fertilizer and a number of bags of wheatgrass seeds. The seeds needed to be rinsed and soaked. Yes I know this isn't rocket science but the rinsing and soaking instructions were enough for me to put the entire kit in my pantry closet until today. Now let me explain why I suddenly have a bit of time on my hands to grow my own wheatgrass.

In a bizarre series of events, I lost my job a few weeks ago. I had worked my ass off for this guy, working through my lunches and never taking a personal call, never sending one personal email, and not even socializing with anyone in the office. I was really too busy (and the boss frowned openly on socialization at the office). My boss was a slave driver who gave me the work of three people and expected me to stay until it was done. As a single mom, I did not have the luxury of staying late unless my 22 month old daughter could learn to drive herself home, fix herself dinner and a bath, and hop into bed.

I asked my little Napoleonic boss if he would ever consider an alternate work schedule such as six days a week because day care was not working out for my daughter. That was the Thursday before Easter. On Monday morning Little Napoleon called me up and reamed me a new one for being unproductive and lazy and a bunch of other ridiculous accusations that flew in the face of all of my excellent reviews and prior praise. I assumed he was just venting but I guess I am getting to old and cranky to put up with that crap so the next day I let him know I still wasn't happy about his tirade (after he kept telling me how beautiful my work is). He sent me home (presumably on a time out) and when I spoke with him a few days later he said I should be working in a different environment and I no longer had a job.

But I digress. I am not going to dwell on the absurdity of what happened or how I am hoping karma sends Little Napoleon to his next life as a tapeworm. I am also not going to ponder what kind of a person puts a hardworking, never late, enthusiastic domestic violence survivor, single mother on the street with no severance and no warning.

I should also mention that I am really trying to make lemonade. I didnt even realize how much I missed quality time with my daughter and consequently we are really making up for lost time with long walks, leisurely playtime, and snuggles, snuggles, and more snuggles. That should explain why I am finally getting around to growing my own wheatgrass.

Today was a spectacular day. The weather was beautiful and my daughter was up from her nap cruising the backyard with the cats. There was a beautiful breeze and I was basking with my coffee and I figured I had put off the wheatgrass kit long enough. I dragged it out and although it wasn't quite as intimidating as I first thought (with the stress cleared out of my mind) it still was messy.

I am relieved that I waited till spring because I filled the trays outside and they still made a huge mess of my counters when I brought them in. Apparently the first few days in the wheatgrass cycle should be in the shade so I cant keep them outdoors unfortunately. Even if the new grass could handle the sun I am not sure that the trays can handle the wind because as I was filling the tray it took off across the lawn.

I really wasn't sure how to rinse the seeds. I guess in a colander? I held my hand over the top of the glass and let the water run out along with a few too many seeds. I am afraid I am going to have wheatgrass growing out of my disposal in seven days. I am going to have to figure out a better rinsing method for the next round.

I also did not have a large enough glass container to soak the two cups of seeds so I split them up between a vase and a rocks glass. I do have a few plastic containers but I am so leery of the toxins in plastic and I am trying so hard to go organic that it seems hypocritical and quite mad actually to soak wheatgrass seeds in a container that could leech toxic chemicals into my blood cleansing super drink.

So that's it for today. The planter is ready and the seeds are soaking. I am going to sprinkle them across the tray first thing in the morning and cover them with paper towels and spray them with a water bottle until muddy water comes out the holes. I think the instructions said to do this over the sink. I repeat, this isn't a clean endeavor. My digital camera seems to be on the fritz but I think I can take a flash free photo in the morning to document what the "kit" looks like across my kitchen counter and how the grass is progressing.

Peace out.

Saturday, February 10, 2007

More about my quest for a natural life

This blog is about the steps I want to take to try to become as healthy as I can be. They are not really resolutions and they are not things that I have tried and failed at before like some people who go on a diet every January 1st.

These are either products, services, or lifestyle changes that I have read about and I believe have merit, but time and money have prevented me from trying them all at once. And quite frankly I think trying them all at once would be absolutely impossible as well as incredibly frustrating so I think any benefit gained would be lost when I threw the towel in and went out for chicken wings.

So I am just going to make a rough list and I will come back to the master list frequently to update the order in which I am going to take on a new projects, or to provide links if you are interested in more information about what I am doing or how to try these things for yourself.

I was hoping to implement a few of these items every month in 2007 but money precluded me from trying as many as I wanted to in January so I am a little behind schedule. I will figure out a system to mark up the ones I have already implemented so you can track my schedule.

I am aware that my list may seem a little daunting and lots of people will think I am a total kook (I dont really care). I am only going to do what is comfortable for me. If I find anything too convenient then I am going to give it up. I just dont have time in my day. Everything needs to be as seamless as possible.

I think this list will probably extend well past 2007 but again this project isnt to stress me out or make me uncomfortable. I am trying these things to improve my health but only if I am able to implement them painlessly into my modern lifestyle.

I welcome your comments or suggestions.


Things I am currently doing :

  • I eat (and so does my 20 month old daughter) tons of fruit and a fair amount of vegetablesWe never drink tap water (but we do bathe in it)
  • We never eat or drink anything from a microwave
  • We believe in a raw-living diet and I try to eat as much raw, organic as possible
  • I still breastfeed, cosleep, and wear my daughter in a sling. I will do the first two as long as she wants and the last as long as I can.
  • I try to do yoga in the mornings and pilates at night but I end up doing yoga about every other morning and pilates once or twice a week
  • I never ever drink soda (and will not let my daughter touch the stuff)

My current struggles & issues:

I have tons of mercury fillings which I desperately want out. I was poisoned with Pitocin (laced with Thimerosol) during my daughters birth and have an excess of mercury in my system which i will blog about more than you probably want to hear. Much of this program is to detox my system

I have experienced rapid and accelerated aging and discoloration in my face due to the chronic mercury toxicity. I have sagging in my jaws and my eyelids only in the last year but it is very noticeable. I have tried all sorts of things and while I think the real answer lies in mercury removal, I will continue to experiment with diet, vitamins, & minerals.

I want to have another child but cannot while I am toxic.


Wednesday, February 7, 2007

Steps I am Taking for a Healthy Organic Life

THE LIST
?= why
P= Related Posts
Stage 1
(?) (P) Give up meat (except fish, dairy, & eggs)
(?) (P) Daily Smoothie
Breastfeeding
Cosleeping
Babywearing
Incorporate raw fruits/veggies
No microwaved food or drink
Give up soda
Yoga
Sleep 8 hours a night in total darkness

Full moon light
Give up fried foods
Natural deoderant

Stage 2
Vitamineral Green
Norwegian Cod Liver Oil
Flax Seed Organic
Operation Hydration
Grow Wheatgrass
Juice my Wheatgrass


Stage 3
Facial Toning Exercises
Switch to raw dairy
Give up processed/refined sugar
Light Therapy Device
Urban Rebounding
daily salad
vitamins & supplements
Alpha Lipoic Acid, Vit C Ester, DMAE

Stage 4
Sauna
Chiropractic therapy
Plant therapy
Feng Shui
Wild Alaskan Salmon & oil
Running
Probiotics
Organic, natural dental products
Organic cosmetics

Stage 5
Give up pasta
Juicing
Coconut Oil
Tai Chi
Daily Soup
Only organic bath products
Shower& bath filters
Fasting

Stage 6
Give up bread
Only organic cosmetics
Intestinal cleansing
Drinking water filters
Grow my own veggies
Music therapy

Stage 7
No packaged food at all
Fresh raw eggs
seaweed, algae, chlorella
volunteer
more organic clothing (all is not possible)
organic home cleaning products
Clay baths

Stage 8
Oils
Raw honey
Yoga
Sprouts
Magnetic bedding & jewelry
No grains, wheat, or soy
Only organic coffees & teas

Stage 9
Nuts
Dehydrate food
Berries
Only organic produce
Daily meditation/breathing exercises

Stage 10
Massage therapy
Grape seeds
Grow herbs & aloe
Homeopath
Only natural first aid kit
Garlic/cilantro

Stage 11
Only Penta water
Only organic wine
Organic pet food
Swimming
Dry brushing
Vinegars/Apple Cider Vinegar

Stage 12
whole foods
Acupuncture
Reflexology
Support group/friends
Dental health
Hydrogen Peroxide

Stage 13
Fermenting
Miso
Fresh Flowers
Himalayan sea salt & salt lamps